Hi Dancin’ Yogis!

Well, we took a break from Funky Friday for the first time in 35 weeks!

I missed weaving our Friday night sacred space with you all, but had a great holiday. I hope your Thanksgivings were delightful.

This Friday we are back on track, getting ecstatic – holding nothing back. :O)

In the mix: dreamy Nickodemus, [...]

Hello Yogis!

I am so grateful to you all for continuing to co-create magic and meaning in our community of practice and healing. Special thanks for helping to ease my transition out of Forrest Yoga and into the new expanded schedule at Santa Monica Yoga – it feels great!

For those of you staying in town this [...]

Hi Yogis!

I hope you are enjoying this unpredictable fall weather – from Indian Summer to London “pea soup fog” and back again; sometimes in a single day!

Well, Tuesday nights at 7:30 pm are really happening now and I want to thank all of the students who came for so many years to Forrest Yoga and [...]

Hi Yogis!

1) The Healing Breath Workshop this past weekend was so beautiful. It’s always such an honor to facilitate this powerful work and be part of such an enriching experience.

The day is broken up into two 90 minute breathing sessions that involve deep sustained energetic breath, pre-programmed loud music and partner support. After each breathing [...]