BodyMind Alchemy
Transformational Practices for the Urban Yogi
A four part workshop series with Julian Walker
January 24, February 21, March 21 and April 25
Santa Monica Yoga
Integrating up-to-the-minute science, somatic psychology, and his unique approach to contemporary spirituality, Julian presents a brand new workshop series!
The following Sundays from 2 - 5 pm:
BodyMind Alchemy Part One: The Body Electric
Sunday, January 24th
2 - 5 pm
Cost: $60/$50 up to a week in advance
$190 for all four workshops in advance
Focus on the nervous system, chakras, healing, grounding in the animal body, and the alchemy of energy. Yoga, meditation, breathwork, movement and journaling.
Sign up now for Part 1 by clicking here!
BodyMind Alchemy Part Two: The Sacred Heart
Sunday, February 21st
2 - 5 pm
Cost: $60/$50 up to a week in advance
$190 for all four workshops in advance
Focus on the heart, love, compassion, healing, forgiveness, empathy, gratitude, and the alchemy of emotional intelligence. Yoga, meditation, breathwork, movement and journaling.
Sign up now for Part 2 by clicking here!
BodyMind Alchemy Part Three: The Infinite Mind
Sunday, March 21st
2 - 5 pm
Cost: $60/$50 up to a week in advance
$190 for all four workshops in advance
Focus on the brain, heightened states of consciousness, memory, healing, creativity, mental focus, and the alchemy of the psyche. Yoga, meditation, breathwork, movement and journaling.
Sign up now for Part 3 by clicking here!
BodyMind Alchemy Part Four: The Life of the Soul
Sunday, April 25th
2 - 5 pm
Cost: $60/$50 up to a week in advance
$190 for all four workshops in advance
Integrates body, mind and heart with an emphasis on the quality of "soulfulness" that arises as we go more deeply into who we are and open to the inner life. This workshop will touch on and weave together elements from all three previous sessions: brain research, heart-centered meditation, ecstatic energy, healing, chakras and the alchemy of deep soulful integration.
Yoga, meditation, breathwork, movement and journaling.
$60 each, $50 in advance, $190 for all four in advance.
Sign up now for Part 4 by clicking here!
Other Workshops with Julian